How to transform from Covid-19 stay home boring and inactive lifestyle to healthy and active lifestyle

4 things I did at the first steps. It’s easy and can be accomplished every day. As the stay home period gets longer and longer, we become more and more inactive. We have to stay home as we can to avoid the covid-19 exposure. While avoiding the virus exposure is a good thing for our…

Delicious salad recipe

Ingredients 3 tbsp. red wine vinegar  2 tbsp. olive oil 2 tsp. confectioners’ sugar Kosher salt and pepper 2 tbsp. capers, drained and roughly chopped 1 tsp. chopped fresh oregano 1 lb. mixed cherry, grape, and campari tomatoes (halved or cut into wedges) 8 oz. Persian cucumbers, cut into 1/4-in.-thick rounds 1/2 very small red onion, thinly sliced 1/3 c. pitted Kalamata olives, halved…